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Roland and Dale

Over 40 in Vancouver

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Dale and Roland outside at a restaurant in East Vancouver

#87 Spring XC Skiing is the best skiing (recorded April 2024)

December 20, 2024December 20, 2024
by Roland
Comment on #87 Spring XC Skiing is the best skiing (recorded April 2024)

Sorry for the late post. Happy holidays. #ChangeYourLifeXCSki 🙂 Spring cross country skiing is more fun than snowboarding or downhill skiing or snowshoeing, do you agree 🙂 ?

https://over40invan.com/wp-content/uploads/2024/12/Over40InVan-087-fight-me.mp3

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#86 Dale Goes Shopping

March 4, 2024
by Over40Admin
Comment on #86 Dale Goes Shopping

Roland and Dale discuss biking in the rain and dark, and the stuff Dale bought to do it with.

https://over40invan.com/wp-content/uploads/podcasts/Over40InVan-086-dale-goes-shopping.mp3

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#85 Happy New Year 2024!

February 9, 2024
by Over 40 in Vancouver
Comment on #85 Happy New Year 2024!

Roland and Dale do their 1st podcast of 2024 after a ride to Riley Park Public Market.

https://over40invan.com/wp-content/uploads/podcasts/Over40InVan-085-happy-new-year-2024.mp3

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#84 Post-Covid 1.0

December 20, 2023December 20, 2023
by Over 40 in Vancouver
Comment on #84 Post-Covid 1.0

Roland and Dale do their 1st podcast since Covid.

Location:

Commerical Street Cafe
https://www.commercialstreetcafe.com/
3599 Commercial Street, Vancouver

https://over40invan.com/wp-content/uploads/podcasts/Over40InVan-084-post-covid-one-dot-oh.mp3

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#83 the year of filipino food

June 2, 2017
by Over 40 in Vancouver
Comment on #83 the year of filipino food
https://over40invan.com//wp-content/uploads/podcasts/Over40InVan-083-the-year-of-filipino-food.mp3

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#82 again dale’s sabbatical and internet of things cautionary tales

May 3, 2017
by Over 40 in Vancouver
Comment on #82 again dale’s sabbatical and internet of things cautionary tales
https://over40invan.com//wp-content/uploads/podcasts/Over40InVan-082-again-dale-s-sabbatical-and-internet-of-things-cautionary-tales.mp3

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#81 Dale’s sabbatical yet again :-)

April 20, 2017
by Over 40 in Vancouver
Comment on #81 Dale’s sabbatical yet again :-)
https://over40invan.com//wp-content/uploads/podcasts/Over40InVan-081-dale-s-sabbatical-yet-again.mp3

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#80 dale’s non european non north american sabbatical

March 17, 2017
by Over 40 in Vancouver
Comment on #80 dale’s non european non north american sabbatical
https://over40invan.com//wp-content/uploads/podcasts/Over40InVan-080-dale-s-non-european-non-north-american-sabbatical.mp3

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#79 what sport would you take up if you could be 21 again?

March 9, 2017
by Over 40 in Vancouver
Comment on #79 what sport would you take up if you could be 21 again?
https://over40invan.com//wp-content/uploads/podcasts/Over40InVan-079-what-sport-would-you-take-up-if-you-could-be-21-again.mp3

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#78 cultural appropriation

March 3, 2017
by Over 40 in Vancouver
Comment on #78 cultural appropriation
https://over40invan.com//wp-content/uploads/podcasts/Over40InVan-078-cultural-appropriation.mp3

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